Red Salmon
Default unit: kg · Common product
Description
Red salmon is a marine fish with deep red flesh, high in omega‑3 fatty acids and high‑quality protein.
Nutrition
(per 100g)
Calories206
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Selenium, Omega‑3 fatty acids
How to choose
Pick fillets with firm, glossy flesh, no cracks, and a mild sea scent.
How to store
Store in the refrigerator at 0–2 °C in a sealed bag for up to 2 days, or freeze at –18 °C for up to 3 months.
Recipes with Red Salmon
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App