Puy Lentils
Default unit: pcs · Less common product
Description
Puy lentils are small, dark‑green, hulled beans grown in the Le Puy region of France. Their peppery flavor and firm texture hold up well in salads, soups and stews.
Nutrition
(per 100g)
Calories352
Protein24.6г
Fat1.5г
Carbs60г
Vitamins & minerals
High in folate, vitamin B6, iron, magnesium and potassium.
How to choose
Choose dry lentils with a uniform dark‑green color, free of moisture spots or foreign debris.
How to store
Store in an airtight container in a cool, dry place; after opening keep sealed and use within a year.
Recipes with Puy Lentils
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