Purple Cauliflower
Default unit: головка · Less common product
Description
Purple cauliflower is a variety of cauliflower with deep purple florets, the color coming from anthocyanins. It has a slightly sweeter, earthier flavor than white cauliflower and can be used raw, roasted, or steamed.
Nutrition
(per 100g)
Calories25
Protein1.9г
Fat0.1г
Carbs4.9г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin B6, Pantothenic acid, Calcium, Potassium, Magnesium
How to choose
Choose firm heads with a bright purple color, free of yellow or brown spots and dry outer leaves.
How to store
Store in a perforated bag in the refrigerator at 0‑4 °C; it will stay fresh for up to two weeks. For longer storage, blanch and freeze.
Recipes with Purple Cauliflower
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