Puffed Rice
Default unit: g · Less common product
Description
Puffed rice consists of rice grains that have been heat‑expanded, resulting in light, airy and crunchy pieces.
Nutrition
(per 100g)
Calories380
Protein7.5г
Fat0.5г
Carbs84.5г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron
How to choose
Pick dry, moisture‑free grains of uniform size, without any musty or bitter odor.
How to store
Store in an airtight package in a cool, dry place, protecting it from humidity.
Recipes with Puffed Rice
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App