Probiotic Yogurt
Default unit: pcs · Less common product
Description
Probiotic yogurt is a cultured dairy product enriched with beneficial Lactobacillus and Bifidobacterium bacteria. It works well for breakfasts, desserts, and as a base for sauces.
Nutrition
(per 100g)
Calories61
Protein3.5г
Fat3.3г
Carbs4.7г
Vitamins & minerals
Calcium, Vitamin B2 (riboflavin), Vitamin B12, Vitamin D (if fortified)
How to choose
Look for yogurt labeled with “live cultures,” free of large curds, and pay attention to the expiration date.
How to store
Keep refrigerated at 0‑4 °C, avoid frequent opening of the container, and consume within 5‑7 days after opening.
Recipes with Probiotic Yogurt
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