Pork Liver

Default unit: g · Less common product

Description

Pork liver is the edible liver of a pig, rich in nutrients and commonly used in traditional dishes such as pâtés, stews, and fried liver slices.

Nutrition

(per 100g)

Calories165
Protein20г
Fat6г
Carbs0г

Vitamins & minerals

Vitamin A, Vitamin B12, Vitamin B2 (Riboflavin), Folate, Iron

How to choose

Choose liver that is bright reddish‑orange, firm, without dry spots or off‑odors.

How to store

Store in the refrigerator at 0‑2 °C in an airtight container; use within 1‑2 days or freeze for up to 3 months.

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