Pork Fillet Steak
Default unit: pcs · Less common product
Description
Pork fillet steak is a tender cut taken from the pork tenderloin, known for its lean texture and quick cooking. It is ideal for grilling, pan‑searing or roasting and is frequently used in low‑fat dishes, salads and light appetizers.
Nutrition
(per 100g)
Calories143
Protein21г
Fat5г
Carbs0г
Vitamins & minerals
Vitamin B1 (thiamine), B3 (niacin), B6, zinc, selenium
How to choose
Choose a pork fillet steak that is uniformly pink, free of dry spots or excess liquid, and feels firm yet springy to the touch.
How to store
Store in the refrigerator at 0‑4 °C for up to 3‑5 days, or freeze in an airtight bag for up to 6 months.
Recipes with Pork Fillet Steak
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