Pork Escalope
Default unit: pcs · Less common product
Description
Pork escalope is a thinly pounded, boneless slice of pork loin that cooks quickly on the stovetop. It is often breaded and fried or simmered in creamy sauces, making it suitable for a variety of fast‑cook dishes.
Nutrition
(per 100g)
Calories143
Protein21г
Fat5.3г
Carbs0г
Vitamins & minerals
Vitamin B1, B3, B6, B12, selenium, phosphorus
How to choose
Look for tender, pink‑red pieces without gray spots or excess moisture.
How to store
Keep refrigerated at 0‑4 °C and use within 2‑3 days; it can be frozen for up to 3 months.
Recipes with Pork Escalope
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