Pork Chop
Default unit: pcs · Common product
Description
Pork chop is a thick cut of pork, often bone‑in, suitable for grilling, pan‑frying, or braising, delivering juicy flavor and tenderness.
Nutrition
(per 100g)
Calories210
Protein20г
Fat14г
Carbs0г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Phosphorus, Selenium, Zinc
How to choose
Prefer chops with bright pink meat, a clearly attached bone, and even fat marbling.
How to store
Refrigerate at 0‑2 °C in a bag or container for up to 4 days; freeze at –18 °C for 4‑5 months.
Recipes with Pork Chop
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