Poppy Seeds
Default unit: g · Common product
Description
Poppy seeds are tiny, dark gray seeds used to add a nutty flavor and decorative crunch to baked goods and pastries. They are commonly sprinkled on rolls, cakes, and salads.
Nutrition
(per 100g)
Calories525
Protein18г
Fat31г
Carbs28г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Vitamin B6, Vitamin E, Calcium, Iron, Magnesium, Zinc
How to choose
Pick poppy seeds that are whole, dry, and emit a pleasant, subtle aroma.
How to store
Store in a sealed package in a cool, dark place or refrigerate to avoid oil rancidity.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App