Pomegranate Arils
Default unit: pcs · Less common product
Description
Pomegranate arils are juicy, crunchy seeds of the pomegranate, bright red and fragrant. They are commonly added to salads, desserts, yogurts, or used as a garnish.
Nutrition
(per 100g)
Calories83
Protein1.7г
Fat1.2г
Carbs18.7г
Vitamins & minerals
Rich in vitamin C, vitamin K, dietary fiber, potassium and antioxidants.
How to choose
Select arils that are bright, deep‑red and free of brown spots; they should be juicy and crisp.
How to store
Store in an airtight container in the refrigerator for 5–7 days; can be frozen for up to 3 months.
Recipes with Pomegranate Arils
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