Polenta
Default unit: pcs · Less common product
Description
Polenta is a dry cornmeal made from ground yellow corn, cooked in water or milk until creamy. It is served as a side dish, a base for casseroles, or fried into crispy crumbs.
Nutrition
(per 100g)
Calories360
Protein7г
Fat1г
Carbs78г
Vitamins & minerals
Vitamin B6, Niacin (Vitamin B3), iron, magnesium
How to choose
Choose uniformly yellow granules without dark spots, a mild corn aroma, and no damp clumps.
How to store
Keep in an airtight container in a cool, dry place – up to 12 months.
Recipes with Polenta
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