Plums
Default unit: pcs · Less common product
Description
Plums are juicy, fragrant fruits with smooth skin, available fresh or preserved. They are rich in vitamin C, dietary fiber and antioxidants, and are used in desserts, jams, compotes and as a snack.
Nutrition
(per 100g)
Calories46
Protein0.7г
Fat0.3г
Carbs11.4г
Vitamins & minerals
Vitamin C, vitamin K, potassium, dietary fiber
How to choose
Look for fruits without cracks, with bright skin and a pleasant aroma; they should feel heavy for their size and yield slightly to gentle pressure.
How to store
Keep in the refrigerator in a perforated bag or container for up to 1 week; ripe fruits can be left at room temperature to finish ripening.
Recipes with Plums
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