Plant‑Based Minced Meat

Default unit: pcs · Less common product

Description

Plant‑based minced meat is a vegan product made from soy or pea protein that mimics the texture of meat. It works well in vegetarian patties, tacos, sauces, and casseroles.

Nutrition

(per 100g)

Calories150
Protein15г
Fat5г
Carbs10г

Vitamins & minerals

Iron, Calcium (if fortified), Vitamin B12 (if fortified), Vitamin D (if fortified)

How to choose

Look for a short ingredient list, minimal additives and no artificial flavors; the texture should resemble meat and the colour should be uniform.

How to store

Keep refrigerated at 0‑4 °C and use within 5‑7 days; for longer storage, freeze in an airtight bag for up to 2‑3 months.

Recipes with Plant‑Based Minced Meat

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