Plain Probiotic Yogurt
Default unit: pcs · Less common product
Description
Plain probiotic yogurt is a low‑fat, unflavored yogurt that contains live probiotic cultures. It is used in diet plans, baking, and as a smoothie base.
Nutrition
(per 100g)
Calories58
Protein5.2г
Fat0.3г
Carbs7г
Vitamins & minerals
Calcium, vitamin D, vitamin B12, riboflavin (vitamin B2), phosphorus.
How to choose
Look for a label indicating probiotics and no added flavors, low fat content, check the expiration date, and avoid excessive whey separation.
How to store
Keep refrigerated at 0‑4 °C, consume within 5‑7 days after opening, and do not freeze.
Recipes with Plain Probiotic Yogurt
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