Pitahaya
Default unit: pcs · Less common product
Description
Pitahaya, also called dragon fruit, is an exotic fruit with bright red or yellow skin and white flesh speckled with tiny black seeds. Its mildly sweet, crunchy texture makes it popular in smoothies, desserts, and salads.
Nutrition
(per 100g)
Calories50
Protein1.1г
Fat0.1г
Carbs11г
Vitamins & minerals
Vitamin C, Vitamin B2, Magnesium
How to choose
Select fruits with vivid color, no dents or dark spots; the skin should be smooth and the flesh give slightly when pressed.
How to store
Keep refrigerated at +4 °C in a plastic bag; consume within 5‑7 days or freeze for longer storage.
Recipes with Pitahaya
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