Pinto Beans

Default unit: pcs · Less common product

Description

Pinto beans are a popular legume with a creamy texture and a mildly earthy flavor. They are frequently used in Mexican cuisine, chili, soups, and salads.

Nutrition

(per 100g)

Calories90
Protein5.2г
Fat0.5г
Carbs13г

Vitamins & minerals

Thiamine (B1), Vitamin B6, Folate, Iron, Magnesium

How to choose

Choose dry beans that are uniform in size, free of cracks, moisture, and insects. For canned beans, check the expiration date and ensure the can is not bulging.

How to store

Store dry beans in an airtight container in a cool, dry place for up to 12 months. Keep canned beans in a pantry; once opened, refrigerate and use within 3‑4 days.

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