Pike
Default unit: pcs · Less common product
Description
Pike is a freshwater predatory fish with white, firm flesh that holds its shape well when cooked. It is commonly baked, fried, stewed, or prepared as fillets.
Nutrition
(per 100g)
Calories84
Protein18.5г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, selenium, phosphorus, niacin.
How to choose
Choose pike with shiny, intact skin, no bruises, firm, springy flesh and no off‑odors.
How to store
Store in the refrigerator at 0‑2 °C, wrapped in a damp cloth or on ice; use within 1‑2 days or freeze for up to 3 months.
Recipes with Pike
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