Pheasant
Default unit: pcs · Less common product
Description
Pheasant is a game bird with tender, low‑fat meat and a distinctive flavor, ideal for roasting, braising in wine, or cooking in sauces.
Nutrition
(per 100g)
Calories133
Protein20.6г
Fat5.6г
Carbs0г
Vitamins & minerals
Niacin (vitamin B3), vitamin B6, selenium, phosphorus
How to choose
Select pheasants with fresh pink‑red flesh, no gray spots, and no off‑odors; the skin should be smooth.
How to store
Keep refrigerated at 0‑2 °C in an airtight package for up to 2 days; freeze for longer storage.
Recipes with Pheasant
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