Pecan Flour
Default unit: pcs · Less common product
Description
Pecan flour is finely ground pecan nuts that serve as a gluten‑free alternative to traditional wheat flour. It is used in baking, breading, and to thicken sauces.
Nutrition
(per 100g)
Calories680
Protein9г
Fat70г
Carbs14г
Vitamins & minerals
Rich in vitamin E, magnesium, phosphorus and zinc; also provides B‑vitamins such as thiamine and riboflavin.
How to choose
Choose flour that is light‑brown, free of clumps, with a fresh nutty aroma and no bitter off‑smell.
How to store
Store in an airtight container in the refrigerator or freezer, in a cool dark place; use within 3 months after opening.
Recipes with Pecan Flour
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
