Parma Ham

Default unit: pcs · Less common product

Description

Parma ham is a dry‑cured Italian ham made from the hind leg of a pig, salted and aged for 12–24 months, prized for its delicate, sweet flavor.

(per 100g)

Calories250

Protein28г

Fat15г

Carbs0г

Vitamins B1, B3, B6, B12; minerals iron, zinc, selenium.

Choose ham with a uniform pink color, firm yet slightly yielding texture, a sweet‑meaty aroma, and no off‑odors.

Store in the refrigerator wrapped in parchment paper and then foil or a vacuum‑sealed bag; consume within 2–3 weeks, or freeze for up to 2 months.

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