Pacific Cod
Default unit: pcs · Less common product
Description
Pacific cod is a white, mild‑flavored fish native to the North Pacific Ocean. It is suitable for frying, baking, boiling, or steaming.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, selenium, phosphorus
How to choose
Choose fillets with firm, translucent white flesh, free of discoloration and off‑odors. Fresh fish should have a mild sea scent.
How to store
Keep fresh cod refrigerated at 0‑2 °C and use within 2 days, or freeze at –18 °C for up to 3 months.
Recipes with Pacific Cod
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