Oysters
Default unit: pcs · Common product
Description
Oyster is a marine bivalve with a tender, briny flesh, commonly served raw on the half shell or incorporated into soups, stews, and pastas. It is rich in zinc, vitamin B12, and omega‑3 fatty acids.
Nutrition
(per 100g)
Calories68
Protein7г
Fat2.5г
Carbs4г
Vitamins & minerals
Zinc, vitamin B12, selenium, omega‑3 fatty acids
How to choose
Choose oysters with tightly closed shells, no cracks, no off‑odor, and that feel heavy for their size.
How to store
Store live oysters on ice in the refrigerator, covered with a damp cloth, and consume within 1–2 days.
Recipes with Oysters
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