Oyster Mushroom
Default unit: pcs · Less common product
Description
The oyster mushroom is a white to gray‑brown fungus with a soft, delicate flesh and a characteristic “umbrella” cap. It is commonly used in soups, sauces, stews, and as a pizza topping.
Nutrition
(per 100g)
Calories33
Protein3.3г
Fat0.4г
Carbs6.1г
Vitamins & minerals
Vitamin D2, Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), potassium, iron, copper
How to choose
Look for mushrooms with an even, unblemished cap, no darkening, and dry stems; fresh oyster mushrooms have a pleasant, earthy aroma.
How to store
Store in the refrigerator wrapped in a paper bag or paper towel; they stay fresh for 3–5 days.
Recipes with Oyster Mushroom
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