Opakapaka Fillet

Default unit: pcs · Less common product

Description

Opakapaka fillet is a white, tender flesh from a tropical sea fish, known for its delicate flavor and very few bones. It is commonly used in sashimi, grilling, or baked dishes.

Nutrition

(per 100g)

Calories97
Protein20.5г
Fat1.5г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), selenium, phosphorus

How to choose

Choose fillets that are firm to the touch, have a mild sea scent, and display a uniform pink‑white color.

How to store

Store in the refrigerator at 0‑2 °C in an airtight container and use within 1‑2 days; for longer keeping, freeze at –18 °C.

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