Opakapaka Fillet
Default unit: pcs · Less common product
Description
Opakapaka fillet is a white, tender flesh from a tropical sea fish, known for its delicate flavor and very few bones. It is commonly used in sashimi, grilling, or baked dishes.
Nutrition
(per 100g)
Calories97
Protein20.5г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), selenium, phosphorus
How to choose
Choose fillets that are firm to the touch, have a mild sea scent, and display a uniform pink‑white color.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container and use within 1‑2 days; for longer keeping, freeze at –18 °C.
Recipes with Opakapaka Fillet
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