Onglet Steak
Default unit: pcs · Less common product
Description
Onglet steak, also called hanger steak, is a tender cut from the diaphragm of beef, prized for its robust beefy flavor. It is usually quickly seared over high heat and served medium‑rare.
Nutrition
(per 100g)
Calories210
Protein22г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (Vitamin B3), iron, zinc
How to choose
Choose a steak with bright red meat, uniform texture and no visible dry spots; it should have a characteristic, rich beef aroma.
How to store
Keep in the refrigerator at +2 °C wrapped in paper or in a container to prevent excess moisture for up to 4 days; freeze in an airtight bag for up to 4 months.
Recipes with Onglet Steak
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
