Omega Seed Mix

Default unit: pcs · Less common product

Description

A blend of omega‑3‑rich seeds, usually featuring flaxseed, chia, hemp and pumpkin seeds. It is added to smoothies, yogurts, baked goods, or enjoyed as a nutritious snack.

Nutrition

(per 100g)

Calories560
Protein20г
Fat40г
Carbs20г

Vitamins & minerals

Vitamin E, magnesium, zinc, omega‑3 (ALA, SDA)

How to choose

Choose seeds with no bitter odor and uniform color. Ensure the package is sealed and shows no signs of moisture.

How to store

Store in a dry, cool place, preferably in an opaque container. For long‑term storage keep refrigerated to prevent rancidity.

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