Omega Seed Mix
Default unit: pcs · Less common product
Description
A blend of omega‑3‑rich seeds, usually featuring flaxseed, chia, hemp and pumpkin seeds. It is added to smoothies, yogurts, baked goods, or enjoyed as a nutritious snack.
Nutrition
(per 100g)
Calories560
Protein20г
Fat40г
Carbs20г
Vitamins & minerals
Vitamin E, magnesium, zinc, omega‑3 (ALA, SDA)
How to choose
Choose seeds with no bitter odor and uniform color. Ensure the package is sealed and shows no signs of moisture.
How to store
Store in a dry, cool place, preferably in an opaque container. For long‑term storage keep refrigerated to prevent rancidity.
Recipes with Omega Seed Mix
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
