Octopus Tentacles
Default unit: pcs · Less common product
Description
Octopus tentacle is tender, delicate meat of the marine cephalopod, prized for its springy texture and subtle flavor. It is used in Mediterranean, Asian and Eastern European cuisines, often grilled, boiled or fried.
Nutrition
(per 100g)
Calories82
Protein14.9г
Fat1г
Carbs2.2г
Vitamins & minerals
Vitamin B12, Vitamin B6, iron, copper, selenium.
How to choose
Look for tentacles with a bright, glossy color, no dark spots, no slime, and a mild sea scent.
How to store
Keep refrigerated at 0‑2 °C in an airtight container; use within 24 hours or freeze in portions for up to 2 months.
Recipes with Octopus Tentacles
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