Nutty Muesli

Default unit: pcs · Less common product

Description

Nutty muesli is a blend of rolled oats, chopped nuts, dried fruit and sometimes seeds, intended for a quick breakfast or snack. It is served with milk, yogurt, or plant‑based beverages.

Nutrition

(per 100g)

Calories380
Protein9г
Fat12г
Carbs58г

Vitamins & minerals

B‑vitamins (B1, B2, B6), vitamin E, minerals — iron, magnesium, zinc.

How to choose

Choose muesli made from whole‑grain rolled oats, no added sugar, with unsalted nuts and dried fruit free of artificial colors.

How to store

Keep in an airtight container in a cool, dry place; after opening, if it contains dried fruit, store in the refrigerator and use within 2 weeks.

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