Nectarine
Default unit: pcs · Less common product
Description
A juicy stone fruit similar to a peach but with smooth skin; it has sweet‑tart flesh and is often eaten fresh or used in desserts.
Nutrition
(per 100g)
Calories44
Protein1г
Fat0.3г
Carbs10.5г
Vitamins & minerals
Vitamin C, Vitamin A (β‑carotene), Vitamin K, Vitamin E
How to choose
Select fruits without blemishes, with a fragrant skin, slightly soft to the touch but not overly pressed; color should be bright orange.
How to store
Keep at room temperature until ripe, then refrigerate for up to 5 days; avoid contact with other ethylene‑producing fruits.
Recipes with Nectarine
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App