Nasturtium
Default unit: pcs · Less common product
Description
Nasturtium is an annual herbaceous plant whose vivid red, orange or yellow flowers have a peppery, slightly spicy flavor. The flowers and leaves are commonly added to salads, garnishes, cocktails, and other dishes for color and zest.
Nutrition
(per 100g)
Calories27
Protein2.1г
Fat0.5г
Carbs4.5г
Vitamins & minerals
Vitamin C, Vitamin A, potassium, calcium
How to choose
Select bright, non‑wilting flowers without yellowed or damaged leaves; the aroma should be fresh.
How to store
Keep in the refrigerator in a plastic bag with a damp paper towel and use within 2–3 days.
Recipes with Nasturtium
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