Mustard Greens
Default unit: kg · Less common product
Description
Mustard greens are leafy vegetables with a peppery, slightly bitter taste; the frozen version is blanched and flash‑frozen to retain color, flavor and nutrients, ready to cook straight from the freezer.
Nutrition
(per 100g)
Calories27
Protein2.2г
Fat0.3г
Carbs4г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Select packages without tears or excessive ice crystals; the leaves should be vivid green and free of dark spots.
How to store
Keep frozen at –18 °C in an airtight package; once opened, use within 2–3 months.
Recipes with Mustard Greens
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App