Portobello Mushroom

Default unit: g · Less common product

Description

Portobello is a large, mature mushroom with a meaty texture and rich, earthy flavor, commonly used as a meat substitute in grilling, roasting, or stuffing.

Nutrition

(per 100g)

Calories22
Protein2.5г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin D, Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Selenium, Potassium

How to choose

Choose caps that are firm, dry, free of dark spots, slime, and have a sturdy stem.

How to store

Store in the refrigerator in a paper bag or wrapped in a paper towel for 5–7 days.

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