Mushroom Cap
Default unit: g · Common product
Description
Mushroom cap refers to the upper part of the mushroom, featuring a fleshy texture and robust flavor, often sliced for salads, sauces, or casseroles.
Nutrition
(per 100g)
Calories22
Protein3.1г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), Niacin (B3), Selenium, Potassium
How to choose
Choose caps with smooth, unblemished surfaces, no darkening, and no wet spots.
How to store
Refrigerate in a paper bag or container, avoiding excess moisture, and use within 5 days.
Recipes with Mushroom Cap
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