Multi-Grain Flour
Default unit: kg · Common product
Description
Multi-Grain Flour is a fine powder made from a blend of several grains such as wheat, rye, oats, and buckwheat, suitable for baking and cooking a variety of dishes. It adds a richer taste and higher nutrient content compared with single‑grain flours.
Nutrition
(per 100g)
Calories350
Protein12г
Fat2г
Carbs68г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin E, Magnesium, Phosphorus
How to choose
Choose flour with a uniform color and no clumps; it should have a neutral aroma without any bitter odor.
How to store
Store in a sealed package in a cool, dry location; for long‑term storage, keep the flour in the refrigerator.
Recipes with Multi-Grain Flour
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