Mullet
Default unit: pcs · Less common product
Description
Mullet is a long‑bodied marine fish with silvery skin and delicate white flesh, popular in Ukrainian cuisine, especially when baked or fried.
Nutrition
(per 100g)
Calories96
Protein18.5г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Selenium
How to choose
Choose mullet with shiny skin, clear eyes, firm flesh, and no strong fishy odor.
How to store
Keep the fish on ice or refrigerated at 0‑2 °C; use within 1‑2 days or freeze for longer storage.
Recipes with Mullet
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