Mixed Quinoa

Default unit: pcs · Less common product

Description

Mixed quinoa combines several quinoa varieties, retaining a high content of protein, fiber and minerals. It is used as a side dish, salad base, in soups and vegetarian recipes.

Nutrition

(per 100g)

Calories368
Protein14г
Fat6г
Carbs64г

Vitamins & minerals

Vitamins B1, B2, B6, E; minerals — magnesium, iron, zinc

How to choose

Select whole grains free of discoloration, stones or foreign particles; aroma should be light and nutty.

How to store

Keep in an airtight container in a cool, dark place; for long‑term storage, add a silica‑gel packet.

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