Mixed Quinoa
Default unit: pcs · Less common product
Description
Mixed quinoa combines several quinoa varieties, retaining a high content of protein, fiber and minerals. It is used as a side dish, salad base, in soups and vegetarian recipes.
Nutrition
(per 100g)
Calories368
Protein14г
Fat6г
Carbs64г
Vitamins & minerals
Vitamins B1, B2, B6, E; minerals — magnesium, iron, zinc
How to choose
Select whole grains free of discoloration, stones or foreign particles; aroma should be light and nutty.
How to store
Keep in an airtight container in a cool, dark place; for long‑term storage, add a silica‑gel packet.
Recipes with Mixed Quinoa
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