Mixed Mediterranean Fish Fillet
Default unit: pcs · Less common product
Description
Mixed Mediterranean fish fillet is a blend of white fishes such as sea bass, dorade and Mediterranean sea bream, offering a mild flavor, perfect for quick grilling or oven‑baking.
Nutrition
(per 100g)
Calories95
Protein20г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium.
How to choose
Choose fillets with a uniform pink‑white color, no dry spots or off‑odors; the flesh should feel firm and springy to the touch.
How to store
Store in the refrigerator at 0‑2 °C in an airtight package for up to 2 days, or freeze at –18 °C for up to 3 months.
Recipes with Mixed Mediterranean Fish Fillet
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