Mixed Cooked Grains
Default unit: pcs · Less common product
Description
A ready‑to‑eat blend of cooked grains such as rice, quinoa, buckwheat and barley, without added seasoning. Ideal as a side dish, salad base, or quick snack.
Nutrition
(per 100g)
Calories110
Protein3г
Fat0.8г
Carbs23г
Vitamins & minerals
B‑vitamins (thiamin, niacin), iron, magnesium
How to choose
Ensure the grains are whole, dry, free of off‑smells, and the package is sealed.
How to store
Keep in a dry, cool pantry. Once opened, store in an airtight container in the refrigerator and use within 3–5 days.
Recipes with Mixed Cooked Grains
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