Mixed Bean Sprouts

Default unit: pcs · Less common product

Description

Mixed bean sprout is a young shoot of various legumes such as soy, mung bean, and pea, offering a crisp, mild flavor and a high content of vitamins and minerals. It is used in Asian salads, spring rolls, soups, or as a nutritious snack.

Nutrition

(per 100g)

Calories30
Protein3г
Fat0.2г
Carbs5г

Vitamins & minerals

Vitamin C, Vitamin K, folate, iron

How to choose

Look for fresh, colorful sprouts with no yellowed spots or slime; they should feel firm and springy to the touch.

How to store

Keep in the refrigerator in a covered container lined with a damp paper towel; consume within 4‑6 days.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App