Soy Milk

Default unit: l · Less common product

Description

Soy milk is a plant‑based beverage made from water and soy‑bean extract, commonly fortified with vitamins and minerals.

Nutrition

(per 100g)

Calories33
Protein3.3г
Fat1.8г
Carbs2.5г

Vitamins & minerals

Vitamin D, Vitamin B12, Vitamin A, Calcium

How to choose

Choose unsweetened soy milk without added flavors, check the production date and look for organic certification if desired.

How to store

After opening, keep refrigerated at 1–4 °C and consume within 5–7 days; shake well before use.

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