Melon Flesh
Default unit: kg · Less common product
Description
Melon flesh is the juicy, fragrant, sweet‑tasting interior of the summer fruit, perfect for fresh eating or salads.
Nutrition
(per 100g)
Calories34
Protein0.8г
Fat0.2г
Carbs8.2г
Vitamins & minerals
Vitamin A, Vitamin C, Potassium, Folate
How to choose
Choose a melon with a smooth, glossy rind free of cracks or dark spots, and bright yellow‑orange flesh inside.
How to store
Keep whole melons at room temperature until ripe; once cut, store in an airtight container in the fridge for up to 3‑4 days.
Recipes with Melon Flesh
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