Mediterranean Roasted Vegetables

Default unit: pcs · Less common product

Description

A mix of vegetables—bell pepper, zucchini, eggplant, tomatoes, onion—roasted with olive oil, oregano, basil and garlic, typical of Mediterranean cuisine. Served as a fragrant side dish or a main course.

Nutrition

(per 100g)

Calories80
Protein1.5г
Fat4.5г
Carbs12г

Vitamins & minerals

Vitamin C, Vitamin A (β‑carotene), Vitamin K, folate, potassium

How to choose

Choose firm, brightly colored peppers, zucchini, eggplant, tomatoes and onion without blemishes or soft spots; dried herbs should be dry and free of moisture.

How to store

Store in the refrigerator in an airtight container for up to 4 days, or freeze in portions for longer storage.

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