Marinated Tofu
Default unit: pcs · Less common product
Description
Marinated tofu is a soft soy cheese that has been soaked in a blend of soy sauce, garlic, ginger, and other seasonings, giving it a savory flavor. It works well in salads, stir‑fries, sandwiches, and vegan wraps.
Nutrition
(per 100g)
Calories80
Protein8г
Fat4.5г
Carbs2г
Vitamins & minerals
Calcium, iron, magnesium, vitamins B1, B2, B6
How to choose
Choose firm or extra‑firm tofu, packaged in a clear brine without sediment or off‑odors.
How to store
Store unopened tofu in a cool, dry place until the use‑by date; once opened, keep it refrigerated, submerged in its brine, and consume within 5‑7 days.
Recipes with Marinated Tofu
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