Manila Clam
Default unit: kg · Common product
Description
Manila clams are small, sweet‑flavored bivalve mollusks with a tender, meaty texture, often enjoyed raw or lightly cooked.
Nutrition
(per 100g)
Calories74
Protein12.8г
Fat0.6г
Carbs3.5г
Vitamins & minerals
Vitamin B12, Vitamin C, Selenium, Iron, Zinc
How to choose
Select clams with tightly closed shells, no cracks, and no off‑odors.
How to store
Keep them on ice in a ventilated container in the refrigerator and use within 1–2 days.
Recipes with Manila Clam
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