Low‑Fat Cottage Cheese
Default unit: pcs · Less common product
Description
Low‑fat cottage cheese is a soft, slightly grainy cheese made from skimmed milk by curdling. It is high in protein and low in fat, making it popular in salads, fillings, and diet meals.
Nutrition
(per 100g)
Calories98
Protein11г
Fat2.3г
Carbs3.4г
Vitamins & minerals
Calcium, phosphorus, selenium, vitamin B12
How to choose
Select cheese with fine, uniform curds, minimal liquid, and a mild milky scent.
How to store
Keep refrigerated at 0‑4 °C in a sealed container; consume within 5‑7 days after opening.
Recipes with Low‑Fat Cottage Cheese
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