Lobster

Default unit: pcs · Common product

Description

Lobster is a seafood with tender, slightly sweet meat, featuring a delicate texture and a distinct briny flavor. It is served boiled, grilled, or incorporated into salads and gourmet dishes.

Nutrition

(per 100g)

Calories89
Protein19г
Fat0.9г
Carbs0г

Vitamins & minerals

Vitamin B12, zinc, copper, selenium, vitamin A

How to choose

Choose live lobsters with active claws, a hard shell, and a fresh sea scent. Avoid dull or damaged shells.

How to store

Keep live lobsters in a moist environment (e.g., damp newspaper) at 4 °C and use the same day. Cooked meat can be refrigerated for up to 2 days or frozen.

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