Light Silken Tofu
Default unit: pcs · Less common product
Description
Light silken tofu is a soft soy curd with reduced fat, offering a creamy texture and delicate flavor. It is commonly used in salads, soups, sauces, desserts, and vegetarian or vegan dishes.
Nutrition
(per 100g)
Calories45
Protein5г
Fat2г
Carbs2г
Vitamins & minerals
Calcium, Iron, Magnesium
How to choose
Select an undamaged package, check for a uniform creamy consistency, and avoid excess watery separation.
How to store
Store in the refrigerator at 0‑4 °C. After opening, keep submerged in water, changing the water daily, and consume within 5‑7 days.
Recipes with Light Silken Tofu
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App