Lightly Smoked Herring
Default unit: kg · Less common product
Description
Lightly smoked herring is a small oily fish that has been gently smoked, preserving its delicate flavor and fresh sea aroma. It is popular in salads, appetizers, and as a topping for rye bread.
Nutrition
(per 100g)
Calories210
Protein18г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium
How to choose
Choose fillets that are firm, glossy, and free of cracks, with a pleasant marine scent.
How to store
Store in the refrigerator at 0‑4 °C in an airtight container and consume within 3‑5 days, or freeze for up to 2 months.
Recipes with Lightly Smoked Herring
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