Lightly Salted Herring Fillet
Default unit: pcs · Less common product
Description
Lightly salted herring fillet is a thinly sliced, mildly cured herring meat that retains a delicate sea flavor. It is commonly used in salads, appetizers, and traditional Ukrainian zakuski.
Nutrition
(per 100g)
Calories158
Protein18г
Fat9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, selenium, omega‑3 fatty acids
How to choose
Choose fillets with a vivid orange‑red hue, no discoloration, a firm yet tender flesh, and a characteristic sea scent.
How to store
Keep refrigerated at 0‑2 °C in an airtight package and consume within 3‑5 days. For longer storage, freeze up to 2 months.
Recipes with Lightly Salted Herring Fillet
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
