Lightly Salted Herring Fillet

Default unit: pcs · Less common product

Description

Lightly salted herring fillet is a thinly sliced, mildly cured herring meat that retains a delicate sea flavor. It is commonly used in salads, appetizers, and traditional Ukrainian zakuski.

Nutrition

(per 100g)

Calories158
Protein18г
Fat9г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, Vitamin B6, selenium, omega‑3 fatty acids

How to choose

Choose fillets with a vivid orange‑red hue, no discoloration, a firm yet tender flesh, and a characteristic sea scent.

How to store

Keep refrigerated at 0‑2 °C in an airtight package and consume within 3‑5 days. For longer storage, freeze up to 2 months.

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